25 July 2015

Anger

I see it
In you
Anger 
It's been building up
Now it's overflowing
Onto me
Over everything 
It's written in your words
It's in your tone
It's in your movements
It kills my joy
It hardens my heart
It makes me weep
I fight against the anger
It builds up in me now
The frustration I feel
The anger in unexpected moments
The moments I should be calm
Hard to stay strong
Always calm 
Always a gentle voice
Times I want to shake you
Wake up it is not that bad
No reason to cry
No reason for anger
Breathe and release
Relinquish the fear
Look around for you are not alone
I am here.

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